Tips or tricks for developing word transformation (International Exam)

The best challenge for some candidates or students when study or take international exam the most difficult part is the use of English specially word transformation. The best option is practice, practice and more practice. It's necessary when you need to practice test to be familiar with:

💛Collocations with the use of phrasal verbs. For instance: break up, take over, put up, etc.

💚Changing present tenses from an infinitive to a gerund. For instance: Karla likes to eat ice cream / Karla likes eating ice cream.

💙Personal pronoun inversion. For instance: I shouldn’t eat fast food vs Fast food isn’t good for my health.

💜The use of synonymous with word in the specifies sentence. For instance: I hate it when dogs bark vs. I can’t stand it when dogs bark.

These some tips to improve the word transformation, you need to adapt the study to a rhythm and practice all time.

💥 Do you know other strategies for improve word transformation? 

💥 Is difficult for you this part the exam? 

My role model: Demi Lovato

 

The human beings consider the role model depending on the impact that cause in your life, such as situations of life, troubles and goals that person can be applied. However, the most people decided that your role model is your patterns, but, in my case, my role model is the famous singer Demi Lovato.

Demi Lovato had demonstrated that she has a great talented not only to sing, dance and act because she had terrible and unfortunate troubles, but in some different situations, she a strong and brave person. These characteristics show that this girl is an incredible human being. Her modesty with family, friends and her fans.

However, each famous presents difficult in her life specially the Hollywood stars because they have the pressure of fame and paparazzi. In the case, Demi Lovato is not exception because she had troubles and bad behavior but as human beings had demonstrated that she can remedy her mistakes for the welfare of her. I identify with this amazing woman for some situations of her life and her talented, determined and strength.

In conclusion, people can decide that persons can be your model role and learn about positive impact that leaving in our lives. I do not regret that choose this singer with my role model because she taught me that the life is more difficult but you never give up before any troubles.

💖 Which is your role model? 

Exam Preparation: Study Tips

 

The most challenge for each student around of the scholar's life is the exams specially of final exam because it is necessary remember all topics learned around of scholar year. For that reason, it is fundamental establish a routine for preparing for exams.

 

💥Organize your study space

It is important to organize of study space with respect light and comfortable space also you need a space without distractions to concentrate. Another alternative is slow music. For example: classical music.

 

💥Practice on old exams

This tip is useful for final exam because some professors do to recompilation of all exam did a round of the scholar year with that strategy you have an idea of format of questions and memorize some questions.

 

💥Organize study groups with friends

Get a study group is a good idea because they can create an aleatory question and try to memorize and analyze.

 

💥Use flow charts and diagrams

The use of chart and diagrams help a resume of all information about topics because you have resume ideas and easier memorize each topic.

💢 Do you know other tips for exam preparation? 

💢 Write two tips about exam preparation

Tips for reducing anxiety

 

The anxiety is a part of each human being in some occasions of their life. However, people with anxiety disorders frequently have worries and fears in different situations of their daily routine. The factors of development of anxiety may develop at age of childhood or adolescence and can continue in adult life.

To try of reducing of anxiety you can do some activities. For instance:

Take a time-out. When you feel with a lot anxiety of the best advice is take a time out. You can practice your favorite sport, listen to favorite music, learn and do relaxation techniques.

Get enough sleep. When you have problems with sleep is probable that you develop the anxiety. For that reason, it is important has a good habit of sleeping. The recommendation sleeps at least eight hours.

Exercise daily. Do exercise help the body to maintain the health also it useful for reducing of anxiety.

Eat well-balanced meals. The good feeding is important for control of anxiety; it is fundamental eat at least three per day.

Activities for decrease the stress

 

Actually, people fail to pressure with different situations. For instance, work, studies, troubles and other situations of each person. For that reason, the best advice is do some activities to decrease the stress.

Do an exercise: the exercise is important to decrease the stress because with the physical activity the body, tends to relax and increase energy for other activities. The best advice is doing exercise minimum one hour per day.

Give yourself a massage: The stress produce that the body is tense in the muscles for that reason it is an excellent option a massage in the part of neck, shoulders, the hinge of your jaw, and pressure points in the palm of your hand.

Doodle: It is not necessarily having ability with drawing and painting these activities are useful to decrease the stress. For example: you can paint a coloring book.  

👍 Do you know other activities for decrease the stress?

👍 Which are your favorities activities for relaxing? 

Apps to increase your self- esteem

 

Each person should work in your self-esteem specially when they traverse different troubles. Actually, for pressure of society the people usually overwhelm with troubles. For that reason, the technology has advanced by the creation of some apps for different situations and not exception the apps for building the self-esteem.

Hello-Mind: This app is useful for people change their bad habits for good habits. The app provides some advices when people can choose their routine and listen good advices for 10 or 30 minutes.

ThinkUp: this app was designed for each person go developing own personal programme to increase the motivation and positive mindset. The app provides positive advices with the voice of the username.

Shine: this app is useful to increase the self-esteem with text messages every day. The username has an option of saving your favorite messages, then a person can create own kit of positive text messages. Shine also has a five-minute audio meditations and affirmations.

💣 Do you know other apps for increase the self-esteem? 

💣 Do you important increase the self-esteem? 

Tips to increase your self esteem

 

At some point in our life that you have a lot of troubles where you feel anxiety, anguish, depression and other feelings. In some case, the self-esteem can affect for different circumstances, but it is important to remember despite of go through bad times you do not decrease your self-esteem because this factor is a great factor of each human being.

 

💓Identify troubling conditions or situations

In these circumstances, you can identify of troubles or situations that you can affect. Then you need to look solutions other options you try of doing your favorite hobbies for try of relaxing.

 

💓Challenge negative or inaccurate thinking

When it presents a lot of problems in our life’s some situations negative thinking because we isolate and we’re not able to focus in one solution. The best advice is thinking of positive, negative and neutral of trouble and try to analyze of different circumstances.

 

💓Adjust your thoughts and beliefs

In that situation, it is important take in consideration these strategies:

Forgive yourself: Every human being makes mistakes in some occasion of our life, but it is important reconsider the problem and analyze of mistakes and continue our life no need to remember of bad memories all the time.

 Consider what you've learned: If you had a bad experience, try to rescue of things or situations positive of said experience.